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Let's face it: if you're striving for serenity in your life, then exercise should play a key factor. To be calm of mind and body and to be strong and healthy are one in the same. Valeo Hand Weights are a great little weight to bring in to your home that will take up a minimal amount of space while still helping you maintain optimal health. They come in a variety of sizes to provide you with the added resistance in your workout to get the results you want. Whether you are looking for walking weights or dedicated form lifts, the Valeo hand weights are a great choice. Their comfort grip coating assures a solid hand hold that is durable and won't slip or take on unwanted smells.